3 Healthy Snacks for Active Families

If snacking was just up to my toddler, our diets would be made up of 90% crackers. At this age, finding the right foods for those little bellies can be tricky, especially since their preferences flip-flop from one day to the next. A busy family need snacks that are yummy and nutritious, but also quick and easy to make. Here are three of my favourite recipes for egg-free, dairy-free, gluten-free, and no-sugar-added snacks.

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Coming Full Circle in Belize

Seven years ago I met a couple camping on the island of Tortola, in the British Virgin Islands, with their three-year-old. It sparked the idea that as parents we could venture off the beaten track with our kids – something I hadn’t really encountered personally before. That spark of an idea has come to fruition in our own journey as parents. Here’s that story.

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