3 Healthy Snacks for Active Families

If snacking was just up to my toddler, our diets would be made up of 90% crackers. At this age, finding the right foods for those little bellies can be tricky, especially since their preferences flip-flop from one day to the next. A busy family need snacks that are yummy and nutritious, but also quick and easy to make. Here are three of my favourite recipes for egg-free, dairy-free, gluten-free, and no-sugar-added snacks.

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Coming Full Circle in Belize

Seven years ago I met a couple camping on the island of Tortola, in the British Virgin Islands, with their three-year-old. It sparked the idea that as parents we could venture off the beaten track with our kids – something I hadn’t really encountered personally before. That spark of an idea has come to fruition in our own journey as parents. Here’s that story.

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The Difference a Year Makes

Prior to our last trip I read as much as I could about other parents who travelled abroad with a baby. I’m now convinced that the ones who inspired me the most probably had a different kind of baby with them. These parents managed to make things look easy, spending six months or even a year away from home on adventurous expeditions or bouncing around like they were backpackers fresh out of high school. Either they left their real challenges out of the picture or they had miracle babies who slept anywhere, anytime.

I wish I’d had a more accurate picture of what adventurous travel as a young family really looks like before embarking on the last trip. Frankly, I wish I could have read posts like the ones on this website, which is what has motivated me to keep writing.

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