4 Nutrition Tips for Outdoor Adventurers

Since the beginning, I’ve wanted The Adventures in Parenthood Project to provide some hands-on resources and a well-rounded scope of the challenges and circumstances unique to outdoor adventurers.

Some of these adventurous parents, such as Caroline George, are exerting themselves at very high levels. But they don’t often have a team helping them keep their own health in check, particularly their nutrition. Proper nutrition is an important key to staying happy and healthy in our lives, as individuals and as caregivers.

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